Jude Lee Counselling


Welcome
Reaching out for therapy can feel scary, but whatever you are carrying, you don’t have to carry it alone.
I’m Jude Lee, an integrative counsellor and a registered member of the BACP, based in Golders Green, North London.
Life can feel overwhelming, and it’s often hard to hear anything over the noise of expectation and a harsh inner critic. In our sessions, that volume turns down. Together, we’ll look beneath the surface to understand the 'why' behind your struggle. It’s a space where you don’t have to have all the answers or even like where you are right now. We simply start with a willingness to find some breathing space and a more solid foundation to stand on.
Finding the right therapist is important. To help you decide, I offer a free 20-minute phone consultation where you can ask questions and get a sense of how I work